Snacks, potato chips, sour-cream-and-onion-flavor vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, potato chips, sour-cream-and-onion-flavor
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Snacks, potato chips, sour-cream-and-onion-flavor | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 531 kcal | 147 kcal ★ | Snacks, potato chips, sour-cream-and-onion-flavor has 261% more |
| Protein | 8.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 73% more |
| Carbs | 51.5 g ★ | 0 g | Snacks, potato chips, sour-cream-and-onion-flavor has 0% more |
| Fat | 33.9 g | 2.08 g ★ | Snacks, potato chips, sour-cream-and-onion-flavor has 1530% more |
| Fiber | 5.2 g ★ | 0 g | Snacks, potato chips, sour-cream-and-onion-flavor has 0% more |
| Sodium | 549 mg | 99 mg ★ | Snacks, potato chips, sour-cream-and-onion-flavor has 455% more |
| Calcium | 72 mg ★ | 9 mg | Snacks, potato chips, sour-cream-and-onion-flavor has 700% more |
| Iron | 1.6 mg ★ | 0.71 mg | Snacks, potato chips, sour-cream-and-onion-flavor has 125% more |
| Vitamin C | 37.3 mg ★ | 0 mg | Snacks, potato chips, sour-cream-and-onion-flavor has 0% more |
| Potassium | 1331 mg ★ | 249 mg | Snacks, potato chips, sour-cream-and-onion-flavor has 435% more |
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Compare whole food groups for a cleaner, averaged breakdown.