Snacks, potato chips, white, restructured, baked vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, potato chips, white, restructured, baked
7 wins
🏆
Bananas, raw
4 wins
| Nutrient | Snacks, potato chips, white, restructured, baked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 469 kcal | 89 kcal ★ | Snacks, potato chips, white, restructured, baked has 427% more |
| Protein | 5 g ★ | 1.09 g | Snacks, potato chips, white, restructured, baked has 359% more |
| Carbs | 71.4 g ★ | 22.84 g | Snacks, potato chips, white, restructured, baked has 213% more |
| Fat | 18.2 g | 0.33 g ★ | Snacks, potato chips, white, restructured, baked has 5415% more |
| Fiber | 4.8 g ★ | 2.6 g | Snacks, potato chips, white, restructured, baked has 85% more |
| Sugar | 5.01 g ★ | 12.23 g | Bananas, raw has 59% more |
| Sodium | 536 mg | 1 mg ★ | Snacks, potato chips, white, restructured, baked has 53500% more |
| Calcium | 125 mg ★ | 5 mg | Snacks, potato chips, white, restructured, baked has 2400% more |
| Iron | 0.8 mg ★ | 0.26 mg | Snacks, potato chips, white, restructured, baked has 208% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 721 mg ★ | 358 mg | Snacks, potato chips, white, restructured, baked has 101% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.