Snacks, potato chips, white, restructured, baked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, potato chips, white, restructured, baked
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Snacks, potato chips, white, restructured, baked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 469 kcal | 130 kcal ★ | Snacks, potato chips, white, restructured, baked has 261% more |
| Protein | 5 g ★ | 2.69 g | Snacks, potato chips, white, restructured, baked has 86% more |
| Carbs | 71.4 g ★ | 28.17 g | Snacks, potato chips, white, restructured, baked has 153% more |
| Fat | 18.2 g | 0.28 g ★ | Snacks, potato chips, white, restructured, baked has 6400% more |
| Fiber | 4.8 g ★ | 0.4 g | Snacks, potato chips, white, restructured, baked has 1100% more |
| Sugar | 5.01 g | 0.05 g ★ | Snacks, potato chips, white, restructured, baked has 9920% more |
| Sodium | 536 mg | 382 mg ★ | Snacks, potato chips, white, restructured, baked has 40% more |
| Calcium | 125 mg ★ | 10 mg | Snacks, potato chips, white, restructured, baked has 1150% more |
| Iron | 0.8 mg ★ | 0.2 mg | Snacks, potato chips, white, restructured, baked has 300% more |
| Potassium | 721 mg ★ | 35 mg | Snacks, potato chips, white, restructured, baked has 1960% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.