Snacks, potato sticks vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, potato sticks
8 wins
🏆
Bananas, raw
3 wins
| Nutrient | Snacks, potato sticks | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 522 kcal | 89 kcal ★ | Snacks, potato sticks has 487% more |
| Protein | 6.7 g ★ | 1.09 g | Snacks, potato sticks has 515% more |
| Carbs | 53.3 g ★ | 22.84 g | Snacks, potato sticks has 133% more |
| Fat | 34.4 g | 0.33 g ★ | Snacks, potato sticks has 10324% more |
| Fiber | 3.4 g ★ | 2.6 g | Snacks, potato sticks has 31% more |
| Sugar | 0.22 g ★ | 12.23 g | Bananas, raw has 98% more |
| Sodium | 633 mg | 1 mg ★ | Snacks, potato sticks has 63200% more |
| Calcium | 18 mg ★ | 5 mg | Snacks, potato sticks has 260% more |
| Iron | 2.27 mg ★ | 0.26 mg | Snacks, potato sticks has 773% more |
| Vitamin C | 47.3 mg ★ | 8.7 mg | Snacks, potato sticks has 444% more |
| Potassium | 1237 mg ★ | 358 mg | Snacks, potato sticks has 246% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.