Snacks, potato sticks vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, potato sticks
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Snacks, potato sticks | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 522 kcal | 130 kcal ★ | Snacks, potato sticks has 302% more |
| Protein | 6.7 g ★ | 2.69 g | Snacks, potato sticks has 149% more |
| Carbs | 53.3 g ★ | 28.17 g | Snacks, potato sticks has 89% more |
| Fat | 34.4 g | 0.28 g ★ | Snacks, potato sticks has 12186% more |
| Fiber | 3.4 g ★ | 0.4 g | Snacks, potato sticks has 750% more |
| Sugar | 0.22 g | 0.05 g ★ | Snacks, potato sticks has 340% more |
| Sodium | 633 mg | 382 mg ★ | Snacks, potato sticks has 66% more |
| Calcium | 18 mg ★ | 10 mg | Snacks, potato sticks has 80% more |
| Iron | 2.27 mg ★ | 0.2 mg | Snacks, potato sticks has 1035% more |
| Vitamin C | 47.3 mg ★ | 0 mg | Snacks, potato sticks has 0% more |
| Potassium | 1237 mg ★ | 35 mg | Snacks, potato sticks has 3434% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.