Snacks, potato sticks vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, potato sticks
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, potato sticks | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 522 kcal | 147 kcal ★ | Snacks, potato sticks has 255% more |
| Protein | 6.7 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 78% more |
| Carbs | 53.3 g ★ | 0 g | Snacks, potato sticks has 0% more |
| Fat | 34.4 g | 2.08 g ★ | Snacks, potato sticks has 1554% more |
| Fiber | 3.4 g ★ | 0 g | Snacks, potato sticks has 0% more |
| Sugar | 0.22 g | 0 g ★ | Snacks, potato sticks has 0% more |
| Sodium | 633 mg | 99 mg ★ | Snacks, potato sticks has 539% more |
| Calcium | 18 mg ★ | 9 mg | Snacks, potato sticks has 100% more |
| Iron | 2.27 mg ★ | 0.71 mg | Snacks, potato sticks has 220% more |
| Vitamin C | 47.3 mg ★ | 0 mg | Snacks, potato sticks has 0% more |
| Potassium | 1237 mg ★ | 249 mg | Snacks, potato sticks has 397% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.