Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, Pretzels, gluten- free made with cornstarch and potato flour
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Snacks, Pretzels, gluten- free made with cornstarch and potato flour | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 389 kcal | 130 kcal ★ | Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 199% more |
| Protein | 3.52 g ★ | 2.69 g | Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 31% more |
| Carbs | 78.62 g ★ | 28.17 g | Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 179% more |
| Fat | 6.67 g | 0.28 g ★ | Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 2282% more |
| Fiber | 3.3 g ★ | 0.4 g | Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 725% more |
| Sugar | 4.22 g | 0.05 g ★ | Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 8340% more |
| Sodium | 1567 mg | 382 mg ★ | Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 310% more |
| Calcium | 0 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Iron | 0.46 mg ★ | 0.2 mg | Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 130% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 0% more |
| Potassium | 69 mg ★ | 35 mg | Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.