Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, Pretzels, gluten- free made with cornstarch and potato flour
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
8 wins
| Nutrient | Snacks, Pretzels, gluten- free made with cornstarch and potato flour | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 389 kcal | 147 kcal ★ | Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 165% more |
| Protein | 3.52 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
| Carbs | 78.62 g ★ | 0 g | Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 0% more |
| Fat | 6.67 g | 2.08 g ★ | Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 221% more |
| Fiber | 3.3 g ★ | 0 g | Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 0% more |
| Sugar | 4.22 g | 0 g ★ | Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 0% more |
| Sodium | 1567 mg | 99 mg ★ | Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 1483% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 0.46 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 35% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Snacks, Pretzels, gluten- free made with cornstarch and potato flour has 0% more |
| Potassium | 69 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 72% more |
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