Snacks, pretzels, hard, plain, salted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, pretzels, hard, plain, salted
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, pretzels, hard, plain, salted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 384 kcal | 165 kcal ★ | Snacks, pretzels, hard, plain, salted has 133% more |
| Protein | 10.04 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
| Carbs | 80.39 g ★ | 0 g | Snacks, pretzels, hard, plain, salted has 0% more |
| Fat | 2.93 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
| Fiber | 3.4 g ★ | 0 g | Snacks, pretzels, hard, plain, salted has 0% more |
| Sugar | 2.21 g | 0 g ★ | Snacks, pretzels, hard, plain, salted has 0% more |
| Sodium | 1240 mg | 74 mg ★ | Snacks, pretzels, hard, plain, salted has 1576% more |
| Calcium | 27 mg ★ | 15 mg | Snacks, pretzels, hard, plain, salted has 80% more |
| Iron | 4.58 mg ★ | 1.04 mg | Snacks, pretzels, hard, plain, salted has 340% more |
| Vitamin C | 2.1 mg ★ | 0 mg | Snacks, pretzels, hard, plain, salted has 0% more |
| Potassium | 223 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
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