Snacks, rice cakes, brown rice, buckwheat, unsalted vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, rice cakes, brown rice, buckwheat, unsalted
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Snacks, rice cakes, brown rice, buckwheat, unsalted | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 380 kcal | 130 kcal ★ | Snacks, rice cakes, brown rice, buckwheat, unsalted has 192% more |
| Protein | 9 g ★ | 2.69 g | Snacks, rice cakes, brown rice, buckwheat, unsalted has 235% more |
| Carbs | 80.1 g ★ | 28.17 g | Snacks, rice cakes, brown rice, buckwheat, unsalted has 184% more |
| Fat | 3.5 g | 0.28 g ★ | Snacks, rice cakes, brown rice, buckwheat, unsalted has 1150% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 4 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 11 mg ★ | 10 mg | Snacks, rice cakes, brown rice, buckwheat, unsalted has 10% more |
| Iron | 1.14 mg ★ | 0.2 mg | Snacks, rice cakes, brown rice, buckwheat, unsalted has 470% more |
| Potassium | 299 mg ★ | 35 mg | Snacks, rice cakes, brown rice, buckwheat, unsalted has 754% more |
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