Snacks, rice cakes, brown rice, plain, unsalted vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, rice cakes, brown rice, plain, unsalted
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Snacks, rice cakes, brown rice, plain, unsalted | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 387 kcal | 130 kcal ★ | Snacks, rice cakes, brown rice, plain, unsalted has 198% more |
| Protein | 8.2 g ★ | 2.69 g | Snacks, rice cakes, brown rice, plain, unsalted has 205% more |
| Carbs | 81.5 g ★ | 28.17 g | Snacks, rice cakes, brown rice, plain, unsalted has 189% more |
| Fat | 2.8 g | 0.28 g ★ | Snacks, rice cakes, brown rice, plain, unsalted has 900% more |
| Fiber | 4.2 g ★ | 0.4 g | Snacks, rice cakes, brown rice, plain, unsalted has 950% more |
| Sugar | 0.88 g | 0.05 g ★ | Snacks, rice cakes, brown rice, plain, unsalted has 1660% more |
| Sodium | 26 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Calcium | 11 mg ★ | 10 mg | Snacks, rice cakes, brown rice, plain, unsalted has 10% more |
| Iron | 1.49 mg ★ | 0.2 mg | Snacks, rice cakes, brown rice, plain, unsalted has 645% more |
| Potassium | 290 mg ★ | 35 mg | Snacks, rice cakes, brown rice, plain, unsalted has 729% more |
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