Snacks, rice cakes, brown rice, rye vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, rice cakes, brown rice, rye
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Snacks, rice cakes, brown rice, rye | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 386 kcal | 165 kcal ★ | Snacks, rice cakes, brown rice, rye has 134% more |
| Protein | 8.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
| Carbs | 79.9 g ★ | 0 g | Snacks, rice cakes, brown rice, rye has 0% more |
| Fat | 3.8 g | 3.57 g ★ | Snacks, rice cakes, brown rice, rye has 6% more |
| Fiber | 4 g ★ | 0 g | Snacks, rice cakes, brown rice, rye has 0% more |
| Sodium | 110 mg | 74 mg ★ | Snacks, rice cakes, brown rice, rye has 49% more |
| Calcium | 21 mg ★ | 15 mg | Snacks, rice cakes, brown rice, rye has 40% more |
| Iron | 1.8 mg ★ | 1.04 mg | Snacks, rice cakes, brown rice, rye has 73% more |
| Potassium | 311 mg ★ | 256 mg | Snacks, rice cakes, brown rice, rye has 21% more |
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