Snacks, rice cakes, brown rice, rye Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Snacks, rice cakes, brown rice, rye is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein and fiber.

Snacks
386kcal
Calories
8.1g
Protein
79.9g
Carbs
3.8g
Fat
4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
21%
Iron
1.8%
Magnesium
144%
Phosphorus
380%
Potassium
311%
Sodium
110%
Zinc
3%
Copper
0.4%
Manganese
3%
More Snacks nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).