Snacks, rice cakes, brown rice, rye vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, rice cakes, brown rice, rye
5 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Snacks, rice cakes, brown rice, rye | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 386 kcal | 153 kcal ★ | Snacks, rice cakes, brown rice, rye has 152% more |
| Protein | 8.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
| Carbs | 79.9 g ★ | 0 g | Snacks, rice cakes, brown rice, rye has 0% more |
| Fat | 3.8 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 28% more |
| Fiber | 4 g ★ | 0 g | Snacks, rice cakes, brown rice, rye has 0% more |
| Sodium | 110 mg | 90 mg ★ | Snacks, rice cakes, brown rice, rye has 22% more |
| Calcium | 21 mg ★ | 8 mg | Snacks, rice cakes, brown rice, rye has 163% more |
| Iron | 1.8 mg ★ | 0.45 mg | Snacks, rice cakes, brown rice, rye has 300% more |
| Potassium | 311 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 29% more |
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Compare whole food groups for a cleaner, averaged breakdown.