Snacks, sesame sticks, wheat-based, salted vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, sesame sticks, wheat-based, salted
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Snacks, sesame sticks, wheat-based, salted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 541 kcal | 89 kcal ★ | Snacks, sesame sticks, wheat-based, salted has 508% more |
| Protein | 10.9 g ★ | 1.09 g | Snacks, sesame sticks, wheat-based, salted has 900% more |
| Carbs | 46.5 g ★ | 22.84 g | Snacks, sesame sticks, wheat-based, salted has 104% more |
| Fat | 36.7 g | 0.33 g ★ | Snacks, sesame sticks, wheat-based, salted has 11021% more |
| Fiber | 2.8 g ★ | 2.6 g | Snacks, sesame sticks, wheat-based, salted has 8% more |
| Sugar | 0.19 g ★ | 12.23 g | Bananas, raw has 98% more |
| Sodium | 1488 mg | 1 mg ★ | Snacks, sesame sticks, wheat-based, salted has 148700% more |
| Calcium | 170 mg ★ | 5 mg | Snacks, sesame sticks, wheat-based, salted has 3300% more |
| Iron | 0.74 mg ★ | 0.26 mg | Snacks, sesame sticks, wheat-based, salted has 185% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 177 mg | 358 mg ★ | Bananas, raw has 51% more |
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Compare whole food groups for a cleaner, averaged breakdown.