Snacks, sesame sticks, wheat-based, salted vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, sesame sticks, wheat-based, salted
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Snacks, sesame sticks, wheat-based, salted | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 541 kcal | 130 kcal ★ | Snacks, sesame sticks, wheat-based, salted has 316% more |
| Protein | 10.9 g ★ | 2.69 g | Snacks, sesame sticks, wheat-based, salted has 305% more |
| Carbs | 46.5 g ★ | 28.17 g | Snacks, sesame sticks, wheat-based, salted has 65% more |
| Fat | 36.7 g | 0.28 g ★ | Snacks, sesame sticks, wheat-based, salted has 13007% more |
| Fiber | 2.8 g ★ | 0.4 g | Snacks, sesame sticks, wheat-based, salted has 600% more |
| Sugar | 0.19 g | 0.05 g ★ | Snacks, sesame sticks, wheat-based, salted has 280% more |
| Sodium | 1488 mg | 382 mg ★ | Snacks, sesame sticks, wheat-based, salted has 290% more |
| Calcium | 170 mg ★ | 10 mg | Snacks, sesame sticks, wheat-based, salted has 1600% more |
| Iron | 0.74 mg ★ | 0.2 mg | Snacks, sesame sticks, wheat-based, salted has 270% more |
| Potassium | 177 mg ★ | 35 mg | Snacks, sesame sticks, wheat-based, salted has 406% more |
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