Snacks, shrimp cracker vs Bananas, raw

Nutrition comparison per 100g

🏆
Snacks, shrimp cracker
5 wins
🏆
Bananas, raw
6 wins
Nutrient Snacks, shrimp cracker Bananas, raw Difference
Calories 426 kcal 89 kcal Snacks, shrimp cracker has 379% more
Protein 7.14 g 1.09 g Snacks, shrimp cracker has 555% more
Carbs 59.09 g 22.84 g Snacks, shrimp cracker has 159% more
Fat 17.86 g 0.33 g Snacks, shrimp cracker has 5312% more
Fiber 5.6 g 2.6 g Snacks, shrimp cracker has 115% more
Sugar 21.43 g 12.23 g Snacks, shrimp cracker has 75% more
Sodium 571 mg 1 mg Snacks, shrimp cracker has 57000% more
Calcium 20 mg 5 mg Snacks, shrimp cracker has 300% more
Iron 1.91 mg 0.26 mg Snacks, shrimp cracker has 635% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 193 mg 358 mg Bananas, raw has 46% more

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Compare whole food groups for a cleaner, averaged breakdown.