Snacks, shrimp cracker vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

🏆
Snacks, shrimp cracker
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
Nutrient Snacks, shrimp cracker Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 426 kcal 130 kcal Snacks, shrimp cracker has 228% more
Protein 7.14 g 2.69 g Snacks, shrimp cracker has 165% more
Carbs 59.09 g 28.17 g Snacks, shrimp cracker has 110% more
Fat 17.86 g 0.28 g Snacks, shrimp cracker has 6279% more
Fiber 5.6 g 0.4 g Snacks, shrimp cracker has 1300% more
Sugar 21.43 g 0.05 g Snacks, shrimp cracker has 42760% more
Sodium 571 mg 382 mg Snacks, shrimp cracker has 49% more
Calcium 20 mg 10 mg Snacks, shrimp cracker has 100% more
Iron 1.91 mg 0.2 mg Snacks, shrimp cracker has 855% more
Potassium 193 mg 35 mg Snacks, shrimp cracker has 451% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.