Snacks, soy chips or crisps, salted vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, soy chips or crisps, salted
6 wins
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Bananas, raw
5 wins
| Nutrient | Snacks, soy chips or crisps, salted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 385 kcal | 89 kcal ★ | Snacks, soy chips or crisps, salted has 333% more |
| Protein | 26.5 g ★ | 1.09 g | Snacks, soy chips or crisps, salted has 2331% more |
| Carbs | 53.15 g ★ | 22.84 g | Snacks, soy chips or crisps, salted has 133% more |
| Fat | 7.35 g | 0.33 g ★ | Snacks, soy chips or crisps, salted has 2127% more |
| Fiber | 3.5 g ★ | 2.6 g | Snacks, soy chips or crisps, salted has 35% more |
| Sugar | 1.8 g ★ | 12.23 g | Bananas, raw has 85% more |
| Sodium | 842 mg | 1 mg ★ | Snacks, soy chips or crisps, salted has 84100% more |
| Calcium | 171 mg ★ | 5 mg | Snacks, soy chips or crisps, salted has 3320% more |
| Iron | 5.2 mg ★ | 0.26 mg | Snacks, soy chips or crisps, salted has 1900% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 7 mg | 358 mg ★ | Bananas, raw has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.