Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 342 kcal | 160 kcal ★ | Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 114% more |
| Protein | 0.6 g | 2 g ★ | Avocados, raw, all commercial varieties has 70% more |
| Carbs | 82.7 g ★ | 8.53 g | Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 870% more |
| Fat | 1 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 93% more |
| Fiber | 7.7 g ★ | 6.7 g | Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 15% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 111 mg | 7 mg ★ | Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 1486% more |
| Calcium | 0 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Iron | 0 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Vitamin C | 81.6 mg ★ | 10 mg | Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has 716% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
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