Snacks, sweet potato chips, unsalted vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, sweet potato chips, unsalted
7 wins
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Bananas, raw
4 wins
| Nutrient | Snacks, sweet potato chips, unsalted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 532 kcal | 89 kcal ★ | Snacks, sweet potato chips, unsalted has 498% more |
| Protein | 2.94 g ★ | 1.09 g | Snacks, sweet potato chips, unsalted has 170% more |
| Carbs | 56.82 g ★ | 22.84 g | Snacks, sweet potato chips, unsalted has 149% more |
| Fat | 32.35 g | 0.33 g ★ | Snacks, sweet potato chips, unsalted has 9703% more |
| Fiber | 8.8 g ★ | 2.6 g | Snacks, sweet potato chips, unsalted has 238% more |
| Sugar | 8.82 g ★ | 12.23 g | Bananas, raw has 28% more |
| Sodium | 35 mg | 1 mg ★ | Snacks, sweet potato chips, unsalted has 3400% more |
| Calcium | 59 mg ★ | 5 mg | Snacks, sweet potato chips, unsalted has 1080% more |
| Iron | 2.12 mg ★ | 0.26 mg | Snacks, sweet potato chips, unsalted has 715% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 925 mg ★ | 358 mg | Snacks, sweet potato chips, unsalted has 158% more |
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Compare whole food groups for a cleaner, averaged breakdown.