Snacks, sweet potato chips, unsalted vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, sweet potato chips, unsalted
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Snacks, sweet potato chips, unsalted | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 532 kcal | 147 kcal ★ | Snacks, sweet potato chips, unsalted has 262% more |
| Protein | 2.94 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 56.82 g ★ | 0 g | Snacks, sweet potato chips, unsalted has 0% more |
| Fat | 32.35 g | 2.08 g ★ | Snacks, sweet potato chips, unsalted has 1455% more |
| Fiber | 8.8 g ★ | 0 g | Snacks, sweet potato chips, unsalted has 0% more |
| Sugar | 8.82 g | 0 g ★ | Snacks, sweet potato chips, unsalted has 0% more |
| Sodium | 35 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 65% more |
| Calcium | 59 mg ★ | 9 mg | Snacks, sweet potato chips, unsalted has 556% more |
| Iron | 2.12 mg ★ | 0.71 mg | Snacks, sweet potato chips, unsalted has 199% more |
| Potassium | 925 mg ★ | 249 mg | Snacks, sweet potato chips, unsalted has 271% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.