Snacks, taro chips vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, taro chips
6 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, taro chips | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 498 kcal | 147 kcal ★ | Snacks, taro chips has 239% more |
| Protein | 2.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Carbs | 68.1 g ★ | 0 g | Snacks, taro chips has 0% more |
| Fat | 24.9 g | 2.08 g ★ | Snacks, taro chips has 1097% more |
| Fiber | 7.2 g ★ | 0 g | Snacks, taro chips has 0% more |
| Sugar | 3.82 g | 0 g ★ | Snacks, taro chips has 0% more |
| Sodium | 342 mg | 99 mg ★ | Snacks, taro chips has 245% more |
| Calcium | 60 mg ★ | 9 mg | Snacks, taro chips has 567% more |
| Iron | 1.2 mg ★ | 0.71 mg | Snacks, taro chips has 69% more |
| Vitamin C | 5 mg ★ | 0 mg | Snacks, taro chips has 0% more |
| Potassium | 755 mg ★ | 249 mg | Snacks, taro chips has 203% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.