Snacks, tortilla chips, nacho cheese vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Snacks, tortilla chips, nacho cheese
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Snacks, tortilla chips, nacho cheese | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 519 kcal | 246 kcal ★ | Snacks, tortilla chips, nacho cheese has 111% more |
| Protein | 7.36 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 69% more |
| Carbs | 60.81 g ★ | 0 g | Snacks, tortilla chips, nacho cheese has 0% more |
| Fat | 27.42 g | 15.94 g ★ | Snacks, tortilla chips, nacho cheese has 72% more |
| Fiber | 5.1 g ★ | 0 g | Snacks, tortilla chips, nacho cheese has 0% more |
| Sugar | 2.59 g | 0 g ★ | Snacks, tortilla chips, nacho cheese has 0% more |
| Sodium | 691 mg | 83 mg ★ | Snacks, tortilla chips, nacho cheese has 733% more |
| Calcium | 137 mg ★ | 26 mg | Snacks, tortilla chips, nacho cheese has 427% more |
| Iron | 1.16 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 55% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Snacks, tortilla chips, nacho cheese has 0% more |
| Potassium | 223 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 33% more |
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