Snacks, tortilla chips, nacho cheese vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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Snacks, tortilla chips, nacho cheese
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
Nutrient Snacks, tortilla chips, nacho cheese Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 519 kcal 246 kcal Snacks, tortilla chips, nacho cheese has 111% more
Protein 7.36 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 69% more
Carbs 60.81 g 0 g Snacks, tortilla chips, nacho cheese has 0% more
Fat 27.42 g 15.94 g Snacks, tortilla chips, nacho cheese has 72% more
Fiber 5.1 g 0 g Snacks, tortilla chips, nacho cheese has 0% more
Sugar 2.59 g 0 g Snacks, tortilla chips, nacho cheese has 0% more
Sodium 691 mg 83 mg Snacks, tortilla chips, nacho cheese has 733% more
Calcium 137 mg 26 mg Snacks, tortilla chips, nacho cheese has 427% more
Iron 1.16 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 55% more
Vitamin C 0.4 mg 0 mg Snacks, tortilla chips, nacho cheese has 0% more
Potassium 223 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 33% more

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Compare whole food groups for a cleaner, averaged breakdown.