Snacks, tortilla chips, nacho cheese vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, tortilla chips, nacho cheese
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Snacks, tortilla chips, nacho cheese | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 519 kcal | 130 kcal ★ | Snacks, tortilla chips, nacho cheese has 299% more |
| Protein | 7.36 g ★ | 2.69 g | Snacks, tortilla chips, nacho cheese has 174% more |
| Carbs | 60.81 g ★ | 28.17 g | Snacks, tortilla chips, nacho cheese has 116% more |
| Fat | 27.42 g | 0.28 g ★ | Snacks, tortilla chips, nacho cheese has 9693% more |
| Fiber | 5.1 g ★ | 0.4 g | Snacks, tortilla chips, nacho cheese has 1175% more |
| Sugar | 2.59 g | 0.05 g ★ | Snacks, tortilla chips, nacho cheese has 5080% more |
| Sodium | 691 mg | 382 mg ★ | Snacks, tortilla chips, nacho cheese has 81% more |
| Calcium | 137 mg ★ | 10 mg | Snacks, tortilla chips, nacho cheese has 1270% more |
| Iron | 1.16 mg ★ | 0.2 mg | Snacks, tortilla chips, nacho cheese has 480% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Snacks, tortilla chips, nacho cheese has 0% more |
| Potassium | 223 mg ★ | 35 mg | Snacks, tortilla chips, nacho cheese has 537% more |
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Compare whole food groups for a cleaner, averaged breakdown.