Snacks, tortilla chips, nacho-flavor, made with enriched masa flour vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 511 kcal | 130 kcal ★ | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 293% more |
| Protein | 7.8 g ★ | 2.69 g | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 190% more |
| Carbs | 62.3 g ★ | 28.17 g | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 121% more |
| Fat | 25.6 g | 0.28 g ★ | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 9043% more |
| Fiber | 5.3 g ★ | 0.4 g | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 1225% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 708 mg | 382 mg ★ | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 85% more |
| Calcium | 147 mg ★ | 10 mg | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 1370% more |
| Iron | 3.7 mg ★ | 0.2 mg | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 1750% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 0% more |
| Potassium | 216 mg ★ | 35 mg | Snacks, tortilla chips, nacho-flavor, made with enriched masa flour has 517% more |
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Compare whole food groups for a cleaner, averaged breakdown.