Snacks, tortilla chips, nacho-flavor, reduced fat vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Snacks, tortilla chips, nacho-flavor, reduced fat
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Snacks, tortilla chips, nacho-flavor, reduced fat | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 445 kcal | 246 kcal ★ | Snacks, tortilla chips, nacho-flavor, reduced fat has 81% more |
| Protein | 8.7 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 64% more |
| Carbs | 71.6 g ★ | 0 g | Snacks, tortilla chips, nacho-flavor, reduced fat has 0% more |
| Fat | 15.2 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 5% more |
| Fiber | 4.8 g ★ | 0 g | Snacks, tortilla chips, nacho-flavor, reduced fat has 0% more |
| Sodium | 1003 mg | 83 mg ★ | Snacks, tortilla chips, nacho-flavor, reduced fat has 1108% more |
| Calcium | 159 mg ★ | 26 mg | Snacks, tortilla chips, nacho-flavor, reduced fat has 512% more |
| Iron | 1.63 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 37% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Snacks, tortilla chips, nacho-flavor, reduced fat has 0% more |
| Potassium | 272 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 19% more |
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