Snacks, tortilla chips, nacho-flavor, reduced fat vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, tortilla chips, nacho-flavor, reduced fat
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Snacks, tortilla chips, nacho-flavor, reduced fat | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 445 kcal | 147 kcal ★ | Snacks, tortilla chips, nacho-flavor, reduced fat has 203% more |
| Protein | 8.7 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 71% more |
| Carbs | 71.6 g ★ | 0 g | Snacks, tortilla chips, nacho-flavor, reduced fat has 0% more |
| Fat | 15.2 g | 2.08 g ★ | Snacks, tortilla chips, nacho-flavor, reduced fat has 631% more |
| Fiber | 4.8 g ★ | 0 g | Snacks, tortilla chips, nacho-flavor, reduced fat has 0% more |
| Sodium | 1003 mg | 99 mg ★ | Snacks, tortilla chips, nacho-flavor, reduced fat has 913% more |
| Calcium | 159 mg ★ | 9 mg | Snacks, tortilla chips, nacho-flavor, reduced fat has 1667% more |
| Iron | 1.63 mg ★ | 0.71 mg | Snacks, tortilla chips, nacho-flavor, reduced fat has 130% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Snacks, tortilla chips, nacho-flavor, reduced fat has 0% more |
| Potassium | 272 mg ★ | 249 mg | Snacks, tortilla chips, nacho-flavor, reduced fat has 9% more |
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