Snacks, tortilla chips, plain, white corn, salted vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Snacks, tortilla chips, plain, white corn, salted
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Snacks, tortilla chips, plain, white corn, salted | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 472 kcal | 130 kcal ★ | Snacks, tortilla chips, plain, white corn, salted has 263% more |
| Protein | 7.1 g ★ | 2.69 g | Snacks, tortilla chips, plain, white corn, salted has 164% more |
| Carbs | 67.78 g ★ | 28.17 g | Snacks, tortilla chips, plain, white corn, salted has 141% more |
| Fat | 20.68 g | 0.28 g ★ | Snacks, tortilla chips, plain, white corn, salted has 7286% more |
| Fiber | 5.4 g ★ | 0.4 g | Snacks, tortilla chips, plain, white corn, salted has 1250% more |
| Sugar | 0.78 g | 0.05 g ★ | Snacks, tortilla chips, plain, white corn, salted has 1460% more |
| Sodium | 328 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 14% more |
| Calcium | 106 mg ★ | 10 mg | Snacks, tortilla chips, plain, white corn, salted has 960% more |
| Iron | 1.52 mg ★ | 0.2 mg | Snacks, tortilla chips, plain, white corn, salted has 660% more |
| Potassium | 182 mg ★ | 35 mg | Snacks, tortilla chips, plain, white corn, salted has 420% more |
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