Snacks, tortilla chips, taco-flavor vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, tortilla chips, taco-flavor
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, tortilla chips, taco-flavor | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 480 kcal | 147 kcal ★ | Snacks, tortilla chips, taco-flavor has 227% more |
| Protein | 7.9 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 74% more |
| Carbs | 63.1 g ★ | 0 g | Snacks, tortilla chips, taco-flavor has 0% more |
| Fat | 24.2 g | 2.08 g ★ | Snacks, tortilla chips, taco-flavor has 1063% more |
| Fiber | 5.3 g ★ | 0 g | Snacks, tortilla chips, taco-flavor has 0% more |
| Sodium | 787 mg | 99 mg ★ | Snacks, tortilla chips, taco-flavor has 695% more |
| Calcium | 155 mg ★ | 9 mg | Snacks, tortilla chips, taco-flavor has 1622% more |
| Iron | 2.02 mg ★ | 0.71 mg | Snacks, tortilla chips, taco-flavor has 185% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Snacks, tortilla chips, taco-flavor has 0% more |
| Potassium | 217 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 13% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.