Snacks, tortilla chips, unsalted, white corn vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, tortilla chips, unsalted, white corn
6 wins
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Bananas, raw
5 wins
| Nutrient | Snacks, tortilla chips, unsalted, white corn | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 503 kcal | 89 kcal ★ | Snacks, tortilla chips, unsalted, white corn has 465% more |
| Protein | 7.79 g ★ | 1.09 g | Snacks, tortilla chips, unsalted, white corn has 615% more |
| Carbs | 65.32 g ★ | 22.84 g | Snacks, tortilla chips, unsalted, white corn has 186% more |
| Fat | 23.36 g | 0.33 g ★ | Snacks, tortilla chips, unsalted, white corn has 6979% more |
| Fiber | 5.3 g ★ | 2.6 g | Snacks, tortilla chips, unsalted, white corn has 104% more |
| Sugar | 1 g ★ | 12.23 g | Bananas, raw has 92% more |
| Sodium | 15 mg | 1 mg ★ | Snacks, tortilla chips, unsalted, white corn has 1400% more |
| Calcium | 174 mg ★ | 5 mg | Snacks, tortilla chips, unsalted, white corn has 3380% more |
| Iron | 2.32 mg ★ | 0.26 mg | Snacks, tortilla chips, unsalted, white corn has 792% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 215 mg | 358 mg ★ | Bananas, raw has 40% more |
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Compare whole food groups for a cleaner, averaged breakdown.