Snacks, tortilla chips, unsalted, white corn vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, tortilla chips, unsalted, white corn
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Snacks, tortilla chips, unsalted, white corn | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 503 kcal | 130 kcal ★ | Snacks, tortilla chips, unsalted, white corn has 287% more |
| Protein | 7.79 g ★ | 2.69 g | Snacks, tortilla chips, unsalted, white corn has 190% more |
| Carbs | 65.32 g ★ | 28.17 g | Snacks, tortilla chips, unsalted, white corn has 132% more |
| Fat | 23.36 g | 0.28 g ★ | Snacks, tortilla chips, unsalted, white corn has 8243% more |
| Fiber | 5.3 g ★ | 0.4 g | Snacks, tortilla chips, unsalted, white corn has 1225% more |
| Sugar | 1 g | 0.05 g ★ | Snacks, tortilla chips, unsalted, white corn has 1900% more |
| Sodium | 15 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 96% more |
| Calcium | 174 mg ★ | 10 mg | Snacks, tortilla chips, unsalted, white corn has 1640% more |
| Iron | 2.32 mg ★ | 0.2 mg | Snacks, tortilla chips, unsalted, white corn has 1060% more |
| Potassium | 215 mg ★ | 35 mg | Snacks, tortilla chips, unsalted, white corn has 514% more |
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