Snacks, trail mix, regular Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Snacks, trail mix, regular is high in protein, Calcium, Magnesium, and Phosphorus.

Snacks
462kcal
Calories
13.8g
Protein
44.9g
Carbs
29.4g
Fat

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
78%
Iron
3.1%
Magnesium
158%
Phosphorus
345%
Potassium
685%
Sodium
229%
Zinc
3.2%
Copper
1%
Manganese
1%
More Snacks nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).