Snacks, trail mix, regular vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snacks, trail mix, regular
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Snacks, trail mix, regular | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 462 kcal | 61 kcal ★ | Snacks, trail mix, regular has 657% more |
| Protein | 13.8 g ★ | 3.15 g | Snacks, trail mix, regular has 338% more |
| Carbs | 44.9 g ★ | 4.8 g | Snacks, trail mix, regular has 835% more |
| Fat | 29.4 g | 3.25 g ★ | Snacks, trail mix, regular has 805% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 229 mg | 43 mg ★ | Snacks, trail mix, regular has 433% more |
| Calcium | 78 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 31% more |
| Iron | 3.05 mg ★ | 0.03 mg | Snacks, trail mix, regular has 10067% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Snacks, trail mix, regular has 0% more |
| Potassium | 685 mg ★ | 132 mg | Snacks, trail mix, regular has 419% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.