Snacks, trail mix, tropical vs Bananas, raw
Nutrition comparison per 100g
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Snacks, trail mix, tropical
6 wins
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Bananas, raw
5 wins
| Nutrient | Snacks, trail mix, tropical | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 442 kcal | 89 kcal ★ | Snacks, trail mix, tropical has 397% more |
| Protein | 6.3 g ★ | 1.09 g | Snacks, trail mix, tropical has 478% more |
| Carbs | 65.6 g ★ | 22.84 g | Snacks, trail mix, tropical has 187% more |
| Fat | 17.1 g | 0.33 g ★ | Snacks, trail mix, tropical has 5082% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 95 mg | 1 mg ★ | Snacks, trail mix, tropical has 9400% more |
| Calcium | 57 mg ★ | 5 mg | Snacks, trail mix, tropical has 1040% more |
| Iron | 2.64 mg ★ | 0.26 mg | Snacks, trail mix, tropical has 915% more |
| Vitamin C | 7.6 mg | 8.7 mg ★ | Bananas, raw has 13% more |
| Potassium | 709 mg ★ | 358 mg | Snacks, trail mix, tropical has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.