Snacks, trail mix, tropical vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, trail mix, tropical
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Snacks, trail mix, tropical | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 442 kcal | 130 kcal ★ | Snacks, trail mix, tropical has 240% more |
| Protein | 6.3 g ★ | 2.69 g | Snacks, trail mix, tropical has 134% more |
| Carbs | 65.6 g ★ | 28.17 g | Snacks, trail mix, tropical has 133% more |
| Fat | 17.1 g | 0.28 g ★ | Snacks, trail mix, tropical has 6007% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 95 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Calcium | 57 mg ★ | 10 mg | Snacks, trail mix, tropical has 470% more |
| Iron | 2.64 mg ★ | 0.2 mg | Snacks, trail mix, tropical has 1220% more |
| Vitamin C | 7.6 mg ★ | 0 mg | Snacks, trail mix, tropical has 0% more |
| Potassium | 709 mg ★ | 35 mg | Snacks, trail mix, tropical has 1926% more |
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Compare whole food groups for a cleaner, averaged breakdown.