Snacks, trail mix, tropical vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, trail mix, tropical
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Snacks, trail mix, tropical | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 442 kcal | 147 kcal ★ | Snacks, trail mix, tropical has 201% more |
| Protein | 6.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 79% more |
| Carbs | 65.6 g ★ | 0 g | Snacks, trail mix, tropical has 0% more |
| Fat | 17.1 g | 2.08 g ★ | Snacks, trail mix, tropical has 722% more |
| Sodium | 95 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 4% more |
| Calcium | 57 mg ★ | 9 mg | Snacks, trail mix, tropical has 533% more |
| Iron | 2.64 mg ★ | 0.71 mg | Snacks, trail mix, tropical has 272% more |
| Vitamin C | 7.6 mg ★ | 0 mg | Snacks, trail mix, tropical has 0% more |
| Potassium | 709 mg ★ | 249 mg | Snacks, trail mix, tropical has 185% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.