Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 517 kcal | 389 kcal ★ | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 33% more |
| Protein | 4.13 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 76% more |
| Carbs | 57.97 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 13% more |
| Fat | 29.81 g | 6.9 g ★ | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 332% more |
| Fiber | 10.9 g ★ | 10.6 g | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 3% more |
| Sugar | 9.75 g | 0 g ★ | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 0% more |
| Sodium | 246 mg | 2 mg ★ | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 12200% more |
| Calcium | 79 mg ★ | 54 mg | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 46% more |
| Iron | 1.64 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 65% more |
| Vitamin C | 12.1 mg ★ | 0 mg | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 0% more |
| Potassium | 1266 mg ★ | 429 mg | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has 195% more |
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