Snacks, vegetable chips, made from garden vegetables vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Snacks, vegetable chips, made from garden vegetables
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Snacks, vegetable chips, made from garden vegetables | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 473 kcal | 35 kcal ★ | Snacks, vegetable chips, made from garden vegetables has 1251% more |
| Protein | 5.32 g ★ | 2.38 g | Snacks, vegetable chips, made from garden vegetables has 124% more |
| Carbs | 60.43 g ★ | 7.18 g | Snacks, vegetable chips, made from garden vegetables has 742% more |
| Fat | 23.3 g | 0.41 g ★ | Snacks, vegetable chips, made from garden vegetables has 5583% more |
| Fiber | 4.7 g ★ | 3.3 g | Snacks, vegetable chips, made from garden vegetables has 42% more |
| Sugar | 4.04 g | 1.39 g ★ | Snacks, vegetable chips, made from garden vegetables has 191% more |
| Sodium | 412 mg | 262 mg ★ | Snacks, vegetable chips, made from garden vegetables has 57% more |
| Calcium | 52 mg ★ | 40 mg | Snacks, vegetable chips, made from garden vegetables has 30% more |
| Iron | 1.55 mg ★ | 0.67 mg | Snacks, vegetable chips, made from garden vegetables has 131% more |
| Vitamin C | 4.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 92% more |
| Potassium | 838 mg ★ | 293 mg | Snacks, vegetable chips, made from garden vegetables has 186% more |
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