Snacks, vegetable chips, made from garden vegetables vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, vegetable chips, made from garden vegetables
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, vegetable chips, made from garden vegetables | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 473 kcal | 165 kcal ★ | Snacks, vegetable chips, made from garden vegetables has 187% more |
| Protein | 5.32 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
| Carbs | 60.43 g ★ | 0 g | Snacks, vegetable chips, made from garden vegetables has 0% more |
| Fat | 23.3 g | 3.57 g ★ | Snacks, vegetable chips, made from garden vegetables has 553% more |
| Fiber | 4.7 g ★ | 0 g | Snacks, vegetable chips, made from garden vegetables has 0% more |
| Sugar | 4.04 g | 0 g ★ | Snacks, vegetable chips, made from garden vegetables has 0% more |
| Sodium | 412 mg | 74 mg ★ | Snacks, vegetable chips, made from garden vegetables has 457% more |
| Calcium | 52 mg ★ | 15 mg | Snacks, vegetable chips, made from garden vegetables has 247% more |
| Iron | 1.55 mg ★ | 1.04 mg | Snacks, vegetable chips, made from garden vegetables has 49% more |
| Vitamin C | 4.9 mg ★ | 0 mg | Snacks, vegetable chips, made from garden vegetables has 0% more |
| Potassium | 838 mg ★ | 256 mg | Snacks, vegetable chips, made from garden vegetables has 227% more |
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