Snacks, yucca (cassava) chips, salted vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Snacks, yucca (cassava) chips, salted
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Snacks, yucca (cassava) chips, salted | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 515 kcal | 160 kcal ★ | Snacks, yucca (cassava) chips, salted has 222% more |
| Protein | 1.34 g | 2 g ★ | Avocados, raw, all commercial varieties has 33% more |
| Carbs | 69.23 g ★ | 8.53 g | Snacks, yucca (cassava) chips, salted has 712% more |
| Fat | 25.91 g | 14.66 g ★ | Snacks, yucca (cassava) chips, salted has 77% more |
| Fiber | 3.7 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 45% more |
| Sugar | 3.36 g | 0.66 g ★ | Snacks, yucca (cassava) chips, salted has 409% more |
| Sodium | 296 mg | 7 mg ★ | Snacks, yucca (cassava) chips, salted has 4129% more |
| Calcium | 52 mg ★ | 12 mg | Snacks, yucca (cassava) chips, salted has 333% more |
| Iron | 0.72 mg ★ | 0.55 mg | Snacks, yucca (cassava) chips, salted has 31% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 868 mg ★ | 485 mg | Snacks, yucca (cassava) chips, salted has 79% more |
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