Snacks, yucca (cassava) chips, salted vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Snacks, yucca (cassava) chips, salted
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Snacks, yucca (cassava) chips, salted | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 515 kcal | 389 kcal ★ | Snacks, yucca (cassava) chips, salted has 32% more |
| Protein | 1.34 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 92% more |
| Carbs | 69.23 g ★ | 66.27 g | Snacks, yucca (cassava) chips, salted has 4% more |
| Fat | 25.91 g | 6.9 g ★ | Snacks, yucca (cassava) chips, salted has 276% more |
| Fiber | 3.7 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 65% more |
| Sugar | 3.36 g | 0 g ★ | Snacks, yucca (cassava) chips, salted has 0% more |
| Sodium | 296 mg | 2 mg ★ | Snacks, yucca (cassava) chips, salted has 14700% more |
| Calcium | 52 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 4% more |
| Iron | 0.72 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 85% more |
| Potassium | 868 mg ★ | 429 mg | Snacks, yucca (cassava) chips, salted has 102% more |
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