Snacks, yucca (cassava) chips, salted vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, yucca (cassava) chips, salted
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Snacks, yucca (cassava) chips, salted | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 515 kcal | 130 kcal ★ | Snacks, yucca (cassava) chips, salted has 296% more |
| Protein | 1.34 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Carbs | 69.23 g ★ | 28.17 g | Snacks, yucca (cassava) chips, salted has 146% more |
| Fat | 25.91 g | 0.28 g ★ | Snacks, yucca (cassava) chips, salted has 9154% more |
| Fiber | 3.7 g ★ | 0.4 g | Snacks, yucca (cassava) chips, salted has 825% more |
| Sugar | 3.36 g | 0.05 g ★ | Snacks, yucca (cassava) chips, salted has 6620% more |
| Sodium | 296 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 23% more |
| Calcium | 52 mg ★ | 10 mg | Snacks, yucca (cassava) chips, salted has 420% more |
| Iron | 0.72 mg ★ | 0.2 mg | Snacks, yucca (cassava) chips, salted has 260% more |
| Potassium | 868 mg ★ | 35 mg | Snacks, yucca (cassava) chips, salted has 2380% more |
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