Soup, bean with bacon, condensed, single brand vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soup, bean with bacon, condensed, single brand
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Soup, bean with bacon, condensed, single brand | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 117 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Protein | 6.5 g ★ | 2.69 g | Soup, bean with bacon, condensed, single brand has 142% more |
| Carbs | 18 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 36% more |
| Fat | 2.1 g | 0.28 g ★ | Soup, bean with bacon, condensed, single brand has 650% more |
| Fiber | 4.6 g ★ | 0.4 g | Soup, bean with bacon, condensed, single brand has 1050% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 672 mg | 382 mg ★ | Soup, bean with bacon, condensed, single brand has 76% more |
| Calcium | 0 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Iron | 1.37 mg ★ | 0.2 mg | Soup, bean with bacon, condensed, single brand has 585% more |
| Potassium | 0 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.