Soup, bean with bacon, condensed, single brand vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, bean with bacon, condensed, single brand
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Soup, bean with bacon, condensed, single brand | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 117 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 20% more |
| Protein | 6.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 78% more |
| Carbs | 18 g ★ | 0 g | Soup, bean with bacon, condensed, single brand has 0% more |
| Fat | 2.1 g | 2.08 g ★ | Soup, bean with bacon, condensed, single brand has 1% more |
| Fiber | 4.6 g ★ | 0 g | Soup, bean with bacon, condensed, single brand has 0% more |
| Sodium | 672 mg | 99 mg ★ | Soup, bean with bacon, condensed, single brand has 579% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 1.37 mg ★ | 0.71 mg | Soup, bean with bacon, condensed, single brand has 93% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.