Soup, bean with frankfurters, canned, condensed vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, bean with frankfurters, canned, condensed
6 wins
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Bananas, raw
5 wins
| Nutrient | Soup, bean with frankfurters, canned, condensed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 142 kcal | 89 kcal ★ | Soup, bean with frankfurters, canned, condensed has 60% more |
| Protein | 7.6 g ★ | 1.09 g | Soup, bean with frankfurters, canned, condensed has 597% more |
| Carbs | 16.75 g | 22.84 g ★ | Bananas, raw has 27% more |
| Fat | 5.31 g | 0.33 g ★ | Soup, bean with frankfurters, canned, condensed has 1509% more |
| Fiber | 4.6 g ★ | 2.6 g | Soup, bean with frankfurters, canned, condensed has 77% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 831 mg | 1 mg ★ | Soup, bean with frankfurters, canned, condensed has 83000% more |
| Calcium | 66 mg ★ | 5 mg | Soup, bean with frankfurters, canned, condensed has 1220% more |
| Iron | 1.78 mg ★ | 0.26 mg | Soup, bean with frankfurters, canned, condensed has 585% more |
| Vitamin C | 0.7 mg | 8.7 mg ★ | Bananas, raw has 92% more |
| Potassium | 363 mg ★ | 358 mg | Soup, bean with frankfurters, canned, condensed has 1% more |
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