Soup, bean with frankfurters, canned, condensed vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Soup, bean with frankfurters, canned, condensed
7 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
3 wins
| Nutrient | Soup, bean with frankfurters, canned, condensed | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 142 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 42% more |
| Protein | 7.6 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 68% more |
| Carbs | 16.75 g ★ | 0 g | Soup, bean with frankfurters, canned, condensed has 0% more |
| Fat | 5.31 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 67% more |
| Fiber | 4.6 g ★ | 0 g | Soup, bean with frankfurters, canned, condensed has 0% more |
| Sodium | 831 mg | 83 mg ★ | Soup, bean with frankfurters, canned, condensed has 901% more |
| Calcium | 66 mg ★ | 26 mg | Soup, bean with frankfurters, canned, condensed has 154% more |
| Iron | 1.78 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 31% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Soup, bean with frankfurters, canned, condensed has 0% more |
| Potassium | 363 mg ★ | 335 mg | Soup, bean with frankfurters, canned, condensed has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.