Soup, bean with frankfurters, canned, condensed vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soup, bean with frankfurters, canned, condensed
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Soup, bean with frankfurters, canned, condensed | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 142 kcal | 130 kcal ★ | Soup, bean with frankfurters, canned, condensed has 9% more |
| Protein | 7.6 g ★ | 2.69 g | Soup, bean with frankfurters, canned, condensed has 183% more |
| Carbs | 16.75 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 41% more |
| Fat | 5.31 g | 0.28 g ★ | Soup, bean with frankfurters, canned, condensed has 1796% more |
| Fiber | 4.6 g ★ | 0.4 g | Soup, bean with frankfurters, canned, condensed has 1050% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 831 mg | 382 mg ★ | Soup, bean with frankfurters, canned, condensed has 118% more |
| Calcium | 66 mg ★ | 10 mg | Soup, bean with frankfurters, canned, condensed has 560% more |
| Iron | 1.78 mg ★ | 0.2 mg | Soup, bean with frankfurters, canned, condensed has 790% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Soup, bean with frankfurters, canned, condensed has 0% more |
| Potassium | 363 mg ★ | 35 mg | Soup, bean with frankfurters, canned, condensed has 937% more |
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