Soup, beef and mushroom, low sodium, chunk style vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, beef and mushroom, low sodium, chunk style
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Soup, beef and mushroom, low sodium, chunk style | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 55% more |
| Protein | 4.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
| Carbs | 9.58 g ★ | 0 g | Soup, beef and mushroom, low sodium, chunk style has 0% more |
| Fat | 2.3 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 56% more |
| Fiber | 0.2 g ★ | 0 g | Soup, beef and mushroom, low sodium, chunk style has 0% more |
| Sugar | 0.84 g | 0 g ★ | Soup, beef and mushroom, low sodium, chunk style has 0% more |
| Sodium | 25 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 72% more |
| Calcium | 13 mg ★ | 8 mg | Soup, beef and mushroom, low sodium, chunk style has 63% more |
| Iron | 0.97 mg ★ | 0.45 mg | Soup, beef and mushroom, low sodium, chunk style has 116% more |
| Vitamin C | 3 mg ★ | 0 mg | Soup, beef and mushroom, low sodium, chunk style has 0% more |
| Potassium | 140 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.