Soup, beef barley, ready to serve vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, beef barley, ready to serve
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Soup, beef barley, ready to serve | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 52 kcal ★ | 89 kcal | Bananas, raw has 42% more |
| Protein | 2.81 g ★ | 1.09 g | Soup, beef barley, ready to serve has 158% more |
| Carbs | 7.94 g | 22.84 g ★ | Bananas, raw has 65% more |
| Fat | 0.96 g | 0.33 g ★ | Soup, beef barley, ready to serve has 191% more |
| Fiber | 0.9 g | 2.6 g ★ | Bananas, raw has 65% more |
| Sugar | 1.22 g ★ | 12.23 g | Bananas, raw has 90% more |
| Sodium | 297 mg | 1 mg ★ | Soup, beef barley, ready to serve has 29600% more |
| Calcium | 11 mg ★ | 5 mg | Soup, beef barley, ready to serve has 120% more |
| Iron | 0.45 mg ★ | 0.26 mg | Soup, beef barley, ready to serve has 73% more |
| Vitamin C | 0.5 mg | 8.7 mg ★ | Bananas, raw has 94% more |
| Potassium | 121 mg | 358 mg ★ | Bananas, raw has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.